Training

(Re)create balance by listening to the wisdom of your body

(Re)create balance by listening to the wisdom of your body

One of our main motivations drives is to create harmony in our lives. We do feel when we are out of balance. Being in balance might go unnoticed because it is our natural state of being. In turn, we easily recognize when we are out of balance.

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Navigate change with ease

Navigate change with ease

5 steps to (re)create balance in your life

The process of changing remains constant. The change is life itself. Meanwhile, in everyone’s life there are periods or moments in that we are aware of it, in that we live this change consciously. Sometimes it seems that the change has tore in our life from a moment to another and sometimes we live it consciously as a process.

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Be on fire! Don’t burnout!

Be on fire! Don’t burnout!

Handling and preventing burn-out based on the 5 phases of the Traditional Chinese Medicine (TCM).

Today burnout is a widely known psycological-phisical syndrome. Being burnt out means that we are tired, exhausted, we have lost motivation, we become cynical, reserved, our work-efficiency drops and we are often moody.

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Creative me

Creative me

How to access your hidden abilities?

Do you struggle to be as creative as expected during the 20 minutes obligatory office-brainstorming? Has it ever happened to you that you have found the answer to a question in a moment when you didn’t even think of it?

Did you know that at high positions creativity is tested and if you don’t meet the expectations, you are ploughed?

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